Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210076406 · Data last verified:
Compare Sweet & Sour Chicken with another foodLog Sweet & Sour Chicken in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sweet & Sour Chicken?
Sweet & Sour Chicken by Waitrose has 145 kcal per 100 g. One serving (100 g) is about 145 kcal.
How much protein is in Sweet & Sour Chicken?
Sweet & Sour Chicken contains 9.3 g of protein per 100 g — about 9.3 g per 100 g serving.
Why does Sweet & Sour Chicken have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from protein (9.3 g). Overall that places it in band B.
How much Sweet & Sour Chicken is 100 calories?
About 69 g of Sweet & Sour Chicken equals 100 kcal.
Is Sweet & Sour Chicken high in sugar or fat?
Per 100 g it has 12 g sugar and 5.7 g fat (0.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.
More Poultry foods
Explore all →
Chicken & Bacon Pasta BakeJack's148 kcal · 9.3g proteinA
Chicken & Mediterranean Style Vegetable PastaAsda132 kcal · 8.3g proteinA
Chicken Shawarma WrapKammon159 kcal · 10.9g proteinA
Sweet Chilli Chicken & Wholeweat NoodlesFit Foods141 kcal · 9.9g proteinA
Chicken Tikka Masala With Pilau RiceSupervalu127 kcal · 8.5g proteinA
Chicken And Chorizo PaellaClean Cut Meals132 kcal · 11g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API