Chicken & Bacon Pasta Bake

Chicken & Bacon Pasta Bake by Jack's has 148 kcal per 100 g. One serving (100 g) is about 148 kcal.

Chicken & Bacon Pasta Bake contains 9.3 g of protein per 100 g — about 9.3 g per 100 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (9.3 g). Overall that places it in band B.

About 68 g of Chicken & Bacon Pasta Bake equals 100 kcal.

Per 100 g it has 1.7 g sugar and 6.3 g fat (4.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.