Chicken & Mediterranean Style Vegetable Pasta

Chicken & Mediterranean Style Vegetable Pasta by Asda has 132 kcal per 100 g. One serving (250 g) is about 330 kcal.

Chicken & Mediterranean Style Vegetable Pasta contains 8.3 g of protein per 100 g — about 20.8 g per 250 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

About 76 g of Chicken & Mediterranean Style Vegetable Pasta equals 100 kcal.

Per 100 g it has 2 g sugar and 4.8 g fat (1 g saturated). Fat provides 34% of its calories, so portion size matters most here.