Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256226389567 · Data last verified:
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Common questions
How many calories are in Soupe Instantanée À L'oignon Et Croûtons Aromatisée?
Soupe Instantanée À L'oignon Et Croûtons Aromatisée by U has 323 kcal per 100 g.
How much protein is in Soupe Instantanée À L'oignon Et Croûtons Aromatisée?
Soupe Instantanée À L'oignon Et Croûtons Aromatisée contains 7.2 g of protein per 100 g.
Is Soupe Instantanée À L'oignon Et Croûtons Aromatisée high in carbs?
Yes — carbohydrates provide 83% of its calories (64 g per 100 g, of which 13 g is sugar). It also delivers 6.4 g of fiber.
Is Soupe Instantanée À L'oignon Et Croûtons Aromatisée high in sodium?
Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.
Is Soupe Instantanée À L'oignon Et Croûtons Aromatisée a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Soupe Instantanée À L'oignon Et Croûtons Aromatisée have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (4800 mg); points in favor come from fiber (6.4 g). Overall that places it in band C.
How much Soupe Instantanée À L'oignon Et Croûtons Aromatisée is 100 calories?
About 31 g of Soupe Instantanée À L'oignon Et Croûtons Aromatisée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soupe Instantanée À L'oignon Et Croûtons Aromatisée high in sugar or fat?
Per 100 g it has 13 g sugar and 2.8 g fat (2.8 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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