Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228114921 · Data last verified:
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Common questions
How many calories are in Shiitake Déshydratés?
Shiitake Déshydratés by U, U Bio has 316 kcal per 100 g.
How much protein is in Shiitake Déshydratés?
Shiitake Déshydratés contains 9.6 g of protein per 100 g.
Is Shiitake Déshydratés high in carbs?
Yes — carbohydrates provide 84% of its calories (64 g per 100 g, of which 2.2 g is sugar). It also delivers 12 g of fiber.
Is Shiitake Déshydratés low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Shiitake Déshydratés a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Shiitake Déshydratés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g), protein (9.6 g). Overall that places it in band A.
How much Shiitake Déshydratés is 100 calories?
About 32 g of Shiitake Déshydratés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shiitake Déshydratés high in sugar or fat?
Per 100 g it has 2.2 g sugar and 1 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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