Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256229042582 · Data last verified:
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Common questions
How many calories are in Mix Épices Guacamole?
Mix Épices Guacamole by U has 302 kcal per 100 g.
How much protein is in Mix Épices Guacamole?
Mix Épices Guacamole contains 7.1 g of protein per 100 g.
Is Mix Épices Guacamole high in carbs?
Yes — carbohydrates provide 78% of its calories (54 g per 100 g, of which 5.1 g is sugar). It also delivers 11 g of fiber.
Is Mix Épices Guacamole high in sodium?
Yes — 5720 mg of sodium per 100 g, about 249% of the daily value.
Is Mix Épices Guacamole a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Mix Épices Guacamole have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5720 mg); points in favor come from fiber (11 g). Overall that places it in band C.
How much Mix Épices Guacamole is 100 calories?
About 33 g of Mix Épices Guacamole equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mix Épices Guacamole high in sugar or fat?
Per 100 g it has 5.1 g sugar and 3.6 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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