Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0080000516466 · Data last verified:
Compare this food with another foodLog Solid Yellowfin Tuna In Extra Virgin Olive Oil in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Solid Yellowfin Tuna In Extra Virgin Olive Oil?
Solid Yellowfin Tuna In Extra Virgin Olive Oil by StarKist E.V.O.O. has 204 kcal per 100 g. One serving (56 g) is about 114 kcal.
How much protein is in Solid Yellowfin Tuna In Extra Virgin Olive Oil?
Solid Yellowfin Tuna In Extra Virgin Olive Oil contains 25.7 g of protein per 100 g — about 14.4 g per 56 g serving.
Is Solid Yellowfin Tuna In Extra Virgin Olive Oil a good source of protein?
Yes — 25.7 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Solid Yellowfin Tuna In Extra Virgin Olive Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Solid Yellowfin Tuna In Extra Virgin Olive Oil have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.7 g). Overall that places it in band B.
How much Solid Yellowfin Tuna In Extra Virgin Olive Oil is 100 calories?
About 49 g of Solid Yellowfin Tuna In Extra Virgin Olive Oil equals 100 kcal.
Is Solid Yellowfin Tuna In Extra Virgin Olive Oil high in sugar or fat?
Per 100 g it has 0 g sugar and 11.5 g fat (2.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Smoke Flavored Coho SalmonBumble Bee Seafoods188 kcal · 23.8g proteinC
Smoked SalmonKirkland218 kcal · 23.6g proteinC
Imported Smoked SalmonKirkland218 kcal · 23.6g proteinC
Cold-smoked Atlantic Salmon365 Whole Foods Market211 kcal · 22.8g proteinC
Anchovy Fillets In Extra Virgin Olive OilSainsbury's,Taste the Difference185 kcal · 23.7g proteinB
Sardines Sans Peau Ni ArêtesMClassic183 kcal · 21g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API