Fish & Seafood · Nutrition facts

Anchovy Fillets In Extra Virgin Olive Oil

185 kcal per 100 g, with 23.7 g protein, 0.5 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Anchovy Fillets In Extra Virgin Olive OilNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
23.7 g
Protein
51% of calories
0.5 g
Carbs
1% of calories
10 g
Fat
48% of calories
Macro split
Protein 51%Carbs 1%Fat 48%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.1g11% DV
Sodium6000mg261% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01006094 · Data last verified:

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Common questions

How many calories are in Anchovy Fillets In Extra Virgin Olive Oil?

Anchovy Fillets In Extra Virgin Olive Oil by Sainsbury's,Taste the Difference has 185 kcal per 100 g.

How much protein is in Anchovy Fillets In Extra Virgin Olive Oil?

Anchovy Fillets In Extra Virgin Olive Oil contains 23.7 g of protein per 100 g.

Is Anchovy Fillets In Extra Virgin Olive Oil a good source of protein?

Yes — 23.7 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Anchovy Fillets In Extra Virgin Olive Oil keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchovy Fillets In Extra Virgin Olive Oil high in sodium?

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Why does Anchovy Fillets In Extra Virgin Olive Oil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6000 mg); points in favor come from protein (23.7 g). Overall that places it in band C.

How much Anchovy Fillets In Extra Virgin Olive Oil is 100 calories?

About 54 g of Anchovy Fillets In Extra Virgin Olive Oil equals 100 kcal.

Is Anchovy Fillets In Extra Virgin Olive Oil high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (2.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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