Fish & Seafood · Nutrition facts

Sardines Sans Peau Ni Arêtes

183 kcal per 100 g, with 21 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines Sans Peau Ni ArêtesNutri-Score BCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
21 g
Protein
45% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
54% of calories
Macro split
Protein 45%Carbs 1%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3g15% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0155013400000 · Data last verified:

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Common questions

How many calories are in Sardines Sans Peau Ni Arêtes?

Sardines Sans Peau Ni Arêtes by MClassic has 183 kcal per 100 g.

How much protein is in Sardines Sans Peau Ni Arêtes?

Sardines Sans Peau Ni Arêtes contains 21 g of protein per 100 g.

Is Sardines Sans Peau Ni Arêtes a good source of protein?

Yes — 21 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Sardines Sans Peau Ni Arêtes keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Sans Peau Ni Arêtes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (21 g). Overall that places it in band B.

How much Sardines Sans Peau Ni Arêtes is 100 calories?

About 55 g of Sardines Sans Peau Ni Arêtes equals 100 kcal.

Is Sardines Sans Peau Ni Arêtes high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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