Fish & Seafood · Nutrition facts

Scottish Smoked Salmon

175 kcal per 100 g, with 22.8 g protein, 0 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (57 g)
High proteinLow carbPotassium
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Scottish Smoked SalmonNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
22.8 g
Protein
54% of calories
0 g
Carbs
0% of calories
8.8 g
Fat
46% of calories
Macro split
Protein 54%Carbs 0%Fat 46%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol52.6mg18% DV
Sodium1000mg43% DV
Potassium442.1mg9% DV
Calcium7.9mg1% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0198715103571 · Data last verified:

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0198715103571

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Common questions

How many calories are in Scottish Smoked Salmon?

Scottish Smoked Salmon by Strathgarry has 175 kcal per 100 g. One serving (57 g) is about 100 kcal.

How much protein is in Scottish Smoked Salmon?

Scottish Smoked Salmon contains 22.8 g of protein per 100 g — about 13 g per 57 g serving.

Is Scottish Smoked Salmon a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Scottish Smoked Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Scottish Smoked Salmon high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Scottish Smoked Salmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (22.8 g). Overall that places it in band C.

How much Scottish Smoked Salmon is 100 calories?

About 57 g of Scottish Smoked Salmon equals 100 kcal.

Is Scottish Smoked Salmon a good source of potassium?

It is a moderate source: 442.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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