Other · Nutrition facts

Soham Vegan Douceur Potagère Saveur Potiron Carotte

346 kcal per 100 g, with 34 g protein, 35 g carbs and 5.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Soham Vegan Douceur Potagère Saveur Potiron CarotteNutri-Score CCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
34 g
Protein
42% of calories
35 g
Carbs
43% of calories
5.4 g
Fat
15% of calories
Macro split
Protein 42%Carbs 43%Fat 15%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.1g
Saturated fat0.8g4% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770021889010 · Data last verified:

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3770021889010

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Common questions

How many calories are in Soham Vegan Douceur Potagère Saveur Potiron Carotte?

Soham Vegan Douceur Potagère Saveur Potiron Carotte has 346 kcal per 100 g.

How much protein is in Soham Vegan Douceur Potagère Saveur Potiron Carotte?

Soham Vegan Douceur Potagère Saveur Potiron Carotte contains 34 g of protein per 100 g.

Is Soham Vegan Douceur Potagère Saveur Potiron Carotte a good source of protein?

Yes — 34 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Soham Vegan Douceur Potagère Saveur Potiron Carotte high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Is Soham Vegan Douceur Potagère Saveur Potiron Carotte a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Soham Vegan Douceur Potagère Saveur Potiron Carotte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from fiber (10 g), protein (34 g). Overall that places it in band C.

How much Soham Vegan Douceur Potagère Saveur Potiron Carotte is 100 calories?

About 29 g of Soham Vegan Douceur Potagère Saveur Potiron Carotte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soham Vegan Douceur Potagère Saveur Potiron Carotte high in sugar or fat?

Per 100 g it has 3.1 g sugar and 5.4 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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