Other · Nutrition facts

Cinnamon Roll

359 kcal per 100 g, with 35 g protein, 31 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 42 g
High proteinCalorie denseHigh fiber
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Cinnamon RollNutri-Score ACompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
35 g
Protein
41% of calories
31 g
Carbs
36% of calories
9 g
Fat
23% of calories
Macro split
Protein 41%Carbs 36%Fat 23%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar1.4g
Saturated fat1g5% DV
Sodium275mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3830088820040 · Data last verified:

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3830088820040

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Common questions

How many calories are in Cinnamon Roll?

Cinnamon Roll by Paldy has 359 kcal per 100 g. One serving (42 g) is about 151 kcal.

How much protein is in Cinnamon Roll?

Cinnamon Roll contains 35 g of protein per 100 g — about 14.7 g per 42 g serving.

Is Cinnamon Roll a good source of protein?

Yes — 35 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Cinnamon Roll low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Is Cinnamon Roll a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Cinnamon Roll have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (7 g), protein (35 g). Overall that places it in band A.

How much Cinnamon Roll is 100 calories?

About 28 g of Cinnamon Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Roll high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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