Other · Nutrition facts

Weizenkeime

by Seitenbacher

357 kcal per 100 g, with 29 g protein, 31 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron rich
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WeizenkeimeNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
29 g
Protein
36% of calories
31 g
Carbs
39% of calories
9 g
Fat
25% of calories
Macro split
Protein 36%Carbs 39%Fat 25%

Nutrition facts

per 100 g
Sugar17g
Saturated fat2g10% DV
Sodium0mg0% DV
Iron8.7mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008391022133 · Data last verified:

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Barcode

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4008391022133

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Common questions

How many calories are in Weizenkeime?

Weizenkeime by Seitenbacher has 357 kcal per 100 g.

How much protein is in Weizenkeime?

Weizenkeime contains 29 g of protein per 100 g.

Is Weizenkeime a good source of protein?

Yes — 29 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Weizenkeime high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Weizenkeime low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Weizenkeime have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (17 g); points in favor come from protein (29 g). Overall that places it in band C.

How much Weizenkeime is 100 calories?

About 28 g of Weizenkeime equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Weizenkeime high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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