Soupe Verte Vegan Soham

Soupe Verte Vegan Soham has 340 kcal per 100 g.

Soupe Verte Vegan Soham contains 35 g of protein per 100 g.

Yes — 35 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Yes — 3240 mg of sodium per 100 g, about 141% of the daily value.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3240 mg); points in favor come from fiber (12 g), protein (35 g). Overall that places it in band C.

About 29 g of Soupe Verte Vegan Soham equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.8 g sugar and 7.2 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.