Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256147088 · Data last verified:
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Common questions
How many calories are in Schweine Cordon Bleu?
Schweine Cordon Bleu by ja! has 212 kcal per 100 g.
How much protein is in Schweine Cordon Bleu?
Schweine Cordon Bleu contains 17 g of protein per 100 g.
Is Schweine Cordon Bleu a good source of protein?
Yes — 17 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Schweine Cordon Bleu high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Schweine Cordon Bleu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (520 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Schweine Cordon Bleu is 100 calories?
About 47 g of Schweine Cordon Bleu equals 100 kcal.
Is Schweine Cordon Bleu high in sugar or fat?
Per 100 g it has 2.4 g sugar and 11 g fat (3.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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