Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661483797688 · Data last verified:
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Common questions
How many calories are in Saumon Au Four?
Saumon Au Four has 325 kcal per 100 g.
How much protein is in Saumon Au Four?
Saumon Au Four contains 17.1 g of protein per 100 g.
Is Saumon Au Four a good source of protein?
Yes — 17.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Saumon Au Four keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Saumon Au Four have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (17.1 g). Overall that places it in band C.
How much Saumon Au Four is 100 calories?
About 31 g of Saumon Au Four equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Saumon Au Four high in sugar or fat?
Per 100 g it has 0.2 g sugar and 25.8 g fat (3.1 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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