Fruits · Nutrition facts

Riz Soufflé Avec Enrobage Lait Et Fruits Des Bois

407 kcal per 100 g, with 5 g protein, 86 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Riz Soufflé Avec Enrobage Lait Et Fruits Des BoisNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
5 g
Protein
5% of calories
86 g
Carbs
85% of calories
4.5 g
Fat
10% of calories
Macro split
Protein 5%Carbs 85%Fat 10%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar37g
Saturated fat0.8g4% DV
Cholesterol10.2mg3% DV
Sodium16mg1% DV
Potassium183.1mg4% DV
Calcium110.5mg8% DV
Iron0.9mg5% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760211821395 · Data last verified:

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3760211821395

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Common questions

How many calories are in Riz Soufflé Avec Enrobage Lait Et Fruits Des Bois?

Riz Soufflé Avec Enrobage Lait Et Fruits Des Bois by bio par nature has 407 kcal per 100 g.

How much protein is in Riz Soufflé Avec Enrobage Lait Et Fruits Des Bois?

Riz Soufflé Avec Enrobage Lait Et Fruits Des Bois contains 5 g of protein per 100 g.

Is Riz Soufflé Avec Enrobage Lait Et Fruits Des Bois high in carbs?

Yes — carbohydrates provide 85% of its calories (86 g per 100 g, of which 37 g is sugar). It also delivers 1.4 g of fiber.

Is Riz Soufflé Avec Enrobage Lait Et Fruits Des Bois high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Riz Soufflé Avec Enrobage Lait Et Fruits Des Bois low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Riz Soufflé Avec Enrobage Lait Et Fruits Des Bois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (37 g). Overall that places it in band C.

How much Riz Soufflé Avec Enrobage Lait Et Fruits Des Bois is 100 calories?

About 25 g of Riz Soufflé Avec Enrobage Lait Et Fruits Des Bois equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Soufflé Avec Enrobage Lait Et Fruits Des Bois high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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