Meat · Nutrition facts

Rich British Beef Lasagne

176 kcal per 100 g, with 9.7 g protein, 12.1 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 1 pack (400 g)
Good protein
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Rich British Beef LasagneNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
9.7 g
Protein
22% of calories
12.1 g
Carbs
28% of calories
9.6 g
Fat
50% of calories
Macro split
Protein 22%Carbs 28%Fat 50%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.3g
Saturated fat4.5g22% DV
Sodium287.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29161867 · Data last verified:

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Common questions

How many calories are in Rich British Beef Lasagne?

Rich British Beef Lasagne by M&S has 176 kcal per 100 g. One serving (400 g) is about 704 kcal.

How much protein is in Rich British Beef Lasagne?

Rich British Beef Lasagne contains 9.7 g of protein per 100 g — about 38.8 g per 400 g serving.

Why does Rich British Beef Lasagne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Rich British Beef Lasagne is 100 calories?

About 57 g of Rich British Beef Lasagne equals 100 kcal.

Is Rich British Beef Lasagne high in sugar or fat?

Per 100 g it has 2.3 g sugar and 9.6 g fat (4.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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