Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3100080001359 · Data last verified:
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Common questions
How many calories are in 16 Quenelles Fraîches De Volaille Et Jambon?
16 Quenelles Fraîches De Volaille Et Jambon by Giraudet has 224 kcal per 100 g.
How much protein is in 16 Quenelles Fraîches De Volaille Et Jambon?
16 Quenelles Fraîches De Volaille Et Jambon contains 10.5 g of protein per 100 g.
Is 16 Quenelles Fraîches De Volaille Et Jambon a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is 16 Quenelles Fraîches De Volaille Et Jambon low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 14.4 g of carbs come from starch and fiber rather than sugar.
Is 16 Quenelles Fraîches De Volaille Et Jambon high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is 16 Quenelles Fraîches De Volaille Et Jambon high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does 16 Quenelles Fraîches De Volaille Et Jambon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (600 mg); points in favor come from protein (10.5 g). Overall that places it in band C.
How much 16 Quenelles Fraîches De Volaille Et Jambon is 100 calories?
About 45 g of 16 Quenelles Fraîches De Volaille Et Jambon equals 100 kcal.
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