Sweets · Nutrition facts

Protein Donut Baking Mix

376 kcal per 100 g, with 6 g protein, 13.9 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
Calorie dense
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Protein Donut Baking MixNutri-Score BCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
6 g
Protein
25% of calories
13.9 g
Carbs
57% of calories
2 g
Fat
18% of calories
Macro split
Protein 25%Carbs 57%Fat 18%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.7g
Saturated fat0.2g1% DV
Sodium85mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0757953904663 · Data last verified:

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0757953904663

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Common questions

How many calories are in Protein Donut Baking Mix?

Protein Donut Baking Mix by macromike has 376 kcal per 100 g. One serving (25 g) is about 94 kcal.

How much protein is in Protein Donut Baking Mix?

Protein Donut Baking Mix contains 6 g of protein per 100 g — about 1.5 g per 25 g serving.

Is Protein Donut Baking Mix low in sodium?

Yes — just 85 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Protein Donut Baking Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal). Overall that places it in band B.

How much Protein Donut Baking Mix is 100 calories?

About 27 g of Protein Donut Baking Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Donut Baking Mix high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Protein Donut Baking Mix high in sugar or fat?

Per 100 g it has 3.7 g sugar and 2 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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