Premium Country White Sandwich Bread

Premium Country White Sandwich Bread by The Bakery has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

Premium Country White Sandwich Bread contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — carbohydrates provide 77% of its calories (50 g per 100 g, of which 3.6 g is sugar).

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (571.4 mg). Overall that places it in band C.

About 40 g of Premium Country White Sandwich Bread equals 100 kcal.

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Per 100 g it has 3.6 g sugar and 3.6 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.