Prawn Cracker Crisps Chinese

Prawn Cracker Crisps Chinese by Itsu has 509 kcal per 100 g. One serving (20 g) is about 102 kcal.

Prawn Cracker Crisps Chinese contains 1.1 g of protein per 100 g — about 0.2 g per 20 g serving.

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sodium (2400 mg). Overall that places it in band E.

About 20 g of Prawn Cracker Crisps Chinese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Per 100 g it has 9.4 g sugar and 28 g fat (2.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.