Milk Choc Chip Mini Cookies

Milk Choc Chip Mini Cookies by Asda has 503 kcal per 100 g. One serving (12 g) is about 58 kcal.

Milk Choc Chip Mini Cookies contains 5.9 g of protein per 100 g — about 0.7 g per 12 g serving.

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (34 g), saturated fat (9.9 g). Overall that places it in band E.

About 20 g of Milk Choc Chip Mini Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.