Snacks · Nutrition facts

Prawn Crackers

506 kcal per 100 g, with 1.3 g protein, 65 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 1 bag (19 g)
Calorie dense
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Prawn CrackersNutri-Score ECompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
1.3 g
Protein
1% of calories
65 g
Carbs
52% of calories
26 g
Fat
47% of calories
Macro split
Protein 1%Carbs 52%Fat 47%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar6.7g
Saturated fat2.1g11% DV
Sodium983mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5061035300140 · Data last verified:

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5061035300140

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Common questions

How many calories are in Prawn Crackers?

Prawn Crackers by Itsu has 506 kcal per 100 g. One serving (19 g) is about 96 kcal.

How much protein is in Prawn Crackers?

Prawn Crackers contains 1.3 g of protein per 100 g — about 0.2 g per 19 g serving.

Is Prawn Crackers high in sodium?

Yes — 983 mg of sodium per 100 g, about 43% of the daily value.

Why does Prawn Crackers have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sodium (983 mg). Overall that places it in band E.

How much Prawn Crackers is 100 calories?

About 20 g of Prawn Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Prawn Crackers high in calories?

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

Is Prawn Crackers high in sugar or fat?

Per 100 g it has 6.7 g sugar and 26 g fat (2.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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