Pork Sage And Onion Stuffed Chicken

Pork Sage And Onion Stuffed Chicken by Marks and spencer has 204 kcal per 100 g.

Pork Sage And Onion Stuffed Chicken contains 16.7 g of protein per 100 g.

Yes — 16.7 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

With 1.2 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (16.7 g). Overall that places it in band C.

About 49 g of Pork Sage And Onion Stuffed Chicken equals 100 kcal.

Per 100 g it has 0.4 g sugar and 14.6 g fat (4.6 g saturated). Fat provides 65% of its calories, so portion size matters most here.