6 Unsmoked Bacon Rashers

6 Unsmoked Bacon Rashers by M&S has 203 kcal per 100 g. One serving (33 g) is about 67 kcal.

6 Unsmoked Bacon Rashers contains 17.6 g of protein per 100 g — about 5.8 g per 33 g serving.

Yes — 17.6 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

With 0.7 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (840 mg); points in favor come from protein (17.6 g). Overall that places it in band D.

About 49 g of 6 Unsmoked Bacon Rashers equals 100 kcal.