Meat · Nutrition facts

Egg Bake

by Butterball

200 kcal per 100 g, with 17.1 g protein, 1.4 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 2.5 ONZ (70 g)
High proteinLow carb
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Egg BakeNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
17.1 g
Protein
34% of calories
1.4 g
Carbs
3% of calories
14.3 g
Fat
63% of calories
Macro split
Protein 34%Carbs 3%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.9g14% DV
Trans fat0g
Cholesterol71mg24% DV
Sodium628.6mg27% DV
Calcium29mg2% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0022655702047 · Data last verified:

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Barcode

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0022655702047

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Common questions

How many calories are in Egg Bake?

Egg Bake by Butterball has 200 kcal per 100 g. One serving (70 g) is about 140 kcal.

How much protein is in Egg Bake?

Egg Bake contains 17.1 g of protein per 100 g — about 12 g per 70 g serving.

Is Egg Bake a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Egg Bake keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Egg Bake high in sodium?

Yes — 628.6 mg of sodium per 100 g, about 27% of the daily value.

Why does Egg Bake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (628.6 mg); points in favor come from protein (17.1 g). Overall that places it in band C.

How much Egg Bake is 100 calories?

About 50 g of Egg Bake equals 100 kcal.

Is Egg Bake a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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