Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00034944 · Data last verified:
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Common questions
How many calories are in Scottish Lamb Mince?
Scottish Lamb Mince by Marks & Spencer has 217 kcal per 100 g.
How much protein is in Scottish Lamb Mince?
Scottish Lamb Mince contains 16.7 g of protein per 100 g.
Is Scottish Lamb Mince a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Scottish Lamb Mince keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Scottish Lamb Mince high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Scottish Lamb Mince low in sodium?
Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Scottish Lamb Mince have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g); points in favor come from protein (16.7 g). Overall that places it in band C.
How much Scottish Lamb Mince is 100 calories?
About 46 g of Scottish Lamb Mince equals 100 kcal.
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