Plakken Kaas Oud 50+ 150 Gr (10)

Plakken Kaas Oud 50+ 150 Gr (10) by Bastiaansen has 432 kcal per 100 g. One serving (100 g) is about 432 kcal.

Plakken Kaas Oud 50+ 150 Gr (10) contains 27.6 g of protein per 100 g — about 27.6 g per 100 g serving.

Yes — 27.6 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 24.2 g of saturated fat per 100 g — 121% of the daily value, which counts as high.

Yes — 665 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), saturated fat (24.2 g), sodium (665 mg); points in favor come from protein (27.6 g). Overall that places it in band D.

About 23 g of Plakken Kaas Oud 50+ 150 Gr (10) equals 100 kcal. It is energy-dense, so small amounts add up quickly.