Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000937922 · Data last verified:
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Common questions
How many calories are in Bio-bergkäse Aus Heumilch G.t.s.?
Bio-bergkäse Aus Heumilch G.t.s. by Naturpur, Spar has 427 kcal per 100 g. One serving (19 g) is about 83 kcal.
How much protein is in Bio-bergkäse Aus Heumilch G.t.s.?
Bio-bergkäse Aus Heumilch G.t.s. contains 28 g of protein per 100 g — about 5.4 g per 19 g serving.
Is Bio-bergkäse Aus Heumilch G.t.s. a good source of protein?
Yes — 28 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Bio-bergkäse Aus Heumilch G.t.s. keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio-bergkäse Aus Heumilch G.t.s. high in saturated fat?
It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.
Is Bio-bergkäse Aus Heumilch G.t.s. high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Bio-bergkäse Aus Heumilch G.t.s. have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (26 g), sodium (590 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Bio-bergkäse Aus Heumilch G.t.s. is 100 calories?
About 23 g of Bio-bergkäse Aus Heumilch G.t.s. equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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