Bakery · Nutrition facts

Pita Crackers

by Snack Day by Lidl

419 kcal per 100 g, with 10 g protein, 66.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron rich
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Pita CrackersNutri-Score BCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
9% of calories
66.7 g
Carbs
63% of calories
13.3 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat0g0% DV
Sodium500mg22% DV
Iron3.9mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489506034 · Data last verified:

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4056489506034

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Common questions

How many calories are in Pita Crackers?

Pita Crackers by Snack Day by Lidl has 419 kcal per 100 g.

How much protein is in Pita Crackers?

Pita Crackers contains 10 g of protein per 100 g.

Is Pita Crackers a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Pita Crackers high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Pita Crackers a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Pita Crackers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sodium (500 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band B.

How much Pita Crackers is 100 calories?

About 24 g of Pita Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pita Crackers high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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