Banana Bread Muesli

Banana Bread Muesli by mymuesli has 419 kcal per 100 g. One serving (85 g) is about 356 kcal.

Banana Bread Muesli contains 10.5 g of protein per 100 g — about 8.9 g per 85 g serving.

Yes — 10.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (14.5 g), saturated fat (4.2 g); points in favor come from fiber (8 g), protein (10.5 g). Overall that places it in band B.

About 24 g of Banana Bread Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.