Crisp Bread Με Ντομάτα Και Βασιλικό

Crisp Bread Με Ντομάτα Και Βασιλικό by Danvita has 393 kcal per 100 g. One serving (7 g) is about 27 kcal.

Crisp Bread Με Ντομάτα Και Βασιλικό contains 14 g of protein per 100 g — about 1 g per 7 g serving.

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (680 mg); points in favor come from fiber (11 g), protein (14 g). Overall that places it in band C.

About 25 g of Crisp Bread Με Ντομάτα Και Βασιλικό equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.