Bakery · Nutrition facts

Hand Tear Bread

375 kcal per 100 g, with 10 g protein, 55 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 40.0g
Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Hand Tear BreadNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
55 g
Carbs
59% of calories
12.5 g
Fat
30% of calories
Macro split
Protein 11%Carbs 59%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar25g
Saturated fat2.5g12% DV
Sodium275mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6970042900061 · Data last verified:

Compare Hand Tear Bread with another food

Barcode

scan it with any barcode app

6970042900061

Dietly — AI Calorie Counter

Log Hand Tear Bread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Hand Tear Bread?

Hand Tear Bread has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.

How much protein is in Hand Tear Bread?

Hand Tear Bread contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Is Hand Tear Bread a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Hand Tear Bread high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.

Why does Hand Tear Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (25 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Hand Tear Bread is 100 calories?

About 27 g of Hand Tear Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hand Tear Bread high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

More Bakery foods

Explore all →
DYema Sweet BreadYema Sweet BreadYema400 kcal · 9.1g proteinDSlices Of Toasted BreadSlices Of Toasted BreadBimbo422 kcal · 5.6g proteinDHarina Para TortillasHarina Para TortillasSelecta422 kcal · 7g proteinBDar-vida Nature Family PackDar-vida Nature Family PackDar Vida, HUG405 kcal · 11g proteinBBelvita Biscuits-breakfast HazelnutBelvita Biscuits-breakfast HazelnutBelvita419 kcal · 8.7g proteinCCroissant ClassiciCroissant ClassiciCoop410 kcal · 8.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API