Other · Nutrition facts

Pistazien

by Gut & Günstig, edeka

653 kcal per 100 g, with 24 g protein, 20.7 g carbs and 54.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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PistazienNutri-Score CCompare
Amount

Showing values for 100 g

653 kcal
Calories
33% of a 2000 kcal day
24 g
Protein
14% of calories
20.7 g
Carbs
12% of calories
54.4 g
Fat
74% of calories
Macro split
Protein 14%Carbs 12%Fat 74%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar6.2g
Saturated fat7.2g36% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1020mg22% DV
Calcium108mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501628669 · Data last verified:

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4311501628669

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Common questions

How many calories are in Pistazien?

Pistazien by Gut & Günstig, edeka has 653 kcal per 100 g.

How much protein is in Pistazien?

Pistazien contains 24 g of protein per 100 g.

Is Pistazien a good source of protein?

Yes — 24 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Pistazien high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Pistazien low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pistazien a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Pistazien have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (653 kcal), saturated fat (7.2 g); points in favor come from fiber (7.7 g), protein (24 g). Overall that places it in band C.

How much Pistazien is 100 calories?

About 15 g of Pistazien equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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