Other · Nutrition facts

Erdnusscreme

628 kcal per 100 g, with 23.9 g protein, 14.3 g carbs and 51.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
Track it in the free Dietly app
ErdnusscremeNutri-Score CCompare
Amount

Showing values for 100 g

628 kcal
Calories
31% of a 2000 kcal day
23.9 g
Protein
16% of calories
14.3 g
Carbs
9% of calories
51.1 g
Fat
75% of calories
Macro split
Protein 16%Carbs 9%Fat 75%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar9g
Saturated fat6.4g32% DV
Cholesterol0mg0% DV
Sodium336mg15% DV
Potassium630.4mg13% DV
Calcium51.6mg4% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501685006 · Data last verified:

Compare Erdnusscreme with another food

Barcode

scan it with any barcode app

4311501685006

Dietly — AI Calorie Counter

Log Erdnusscreme in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Erdnusscreme?

Erdnusscreme by Gut & Günstig, Edeka has 628 kcal per 100 g.

How much protein is in Erdnusscreme?

Erdnusscreme contains 23.9 g of protein per 100 g.

Is Erdnusscreme a good source of protein?

Yes — 23.9 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Erdnusscreme high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Erdnusscreme a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Erdnusscreme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (628 kcal), saturated fat (6.4 g); points in favor come from fiber (7.3 g), protein (23.9 g). Overall that places it in band C.

How much Erdnusscreme is 100 calories?

About 16 g of Erdnusscreme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Erdnusscreme high in calories?

Yes — 628 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API