Other · Nutrition facts

Pistazien, Geröstet & Gesalzen

by Edeka, Gut & Günstig

649 kcal per 100 g, with 24 g protein, 13 g carbs and 53.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistazien, Geröstet & GesalzenNutri-Score DCompare
Amount

Showing values for 100 g

649 kcal
Calories
32% of a 2000 kcal day
24 g
Protein
15% of calories
13 g
Carbs
8% of calories
53.9 g
Fat
77% of calories
Macro split
Protein 15%Carbs 8%Fat 77%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar6.1g
Saturated fat7.2g36% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium1012.5mg22% DV
Calcium107.3mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311596421077 · Data last verified:

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4311596421077

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Common questions

How many calories are in Pistazien, Geröstet & Gesalzen?

Pistazien, Geröstet & Gesalzen by Edeka, Gut & Günstig has 649 kcal per 100 g.

How much protein is in Pistazien, Geröstet & Gesalzen?

Pistazien, Geröstet & Gesalzen contains 24 g of protein per 100 g.

Is Pistazien, Geröstet & Gesalzen a good source of protein?

Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Pistazien, Geröstet & Gesalzen high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Pistazien, Geröstet & Gesalzen high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pistazien, Geröstet & Gesalzen a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Pistazien, Geröstet & Gesalzen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (649 kcal), saturated fat (7.2 g), sodium (600 mg); points in favor come from fiber (7.7 g), protein (24 g). Overall that places it in band D.

How much Pistazien, Geröstet & Gesalzen is 100 calories?

About 15 g of Pistazien, Geröstet & Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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