Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311532127582 · Data last verified:
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Common questions
How many calories are in Edeka Bio Erdnüsse?
Edeka Bio Erdnüsse by Edeka Bio has 637 kcal per 100 g.
How much protein is in Edeka Bio Erdnüsse?
Edeka Bio Erdnüsse contains 26.9 g of protein per 100 g.
Is Edeka Bio Erdnüsse a good source of protein?
Yes — 26.9 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Edeka Bio Erdnüsse high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Edeka Bio Erdnüsse low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Edeka Bio Erdnüsse a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Edeka Bio Erdnüsse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (637 kcal), saturated fat (7 g); points in favor come from fiber (7.6 g), protein (26.9 g). Overall that places it in band C.
How much Edeka Bio Erdnüsse is 100 calories?
About 16 g of Edeka Bio Erdnüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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