Peanut Butter Super Smooth

Peanut Butter Super Smooth by Kiss the earth has 603 kcal per 100 g.

Peanut Butter Super Smooth contains 26.4 g of protein per 100 g.

Yes — 26.4 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), saturated fat (6.3 g); points in favor come from fiber (8.9 g), protein (26.4 g). Overall that places it in band C.

About 17 g of Peanut Butter Super Smooth equals 100 kcal. It is energy-dense, so small amounts add up quickly.