Nuts & Seeds · Nutrition facts

Peanut Butter Spoothy

596 kcal per 100 g, with 23.4 g protein, 12.5 g carbs and 50.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Peanut Butter SpoothyNutri-Score CCompare
Amount

Showing values for 100 g

596 kcal
Calories
30% of a 2000 kcal day
23.4 g
Protein
16% of calories
12.5 g
Carbs
8% of calories
50.2 g
Fat
76% of calories
Macro split
Protein 16%Carbs 8%Fat 76%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar4.8g
Saturated fat9.5g48% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201036606296 · Data last verified:

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5201036606296

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Common questions

How many calories are in Peanut Butter Spoothy?

Peanut Butter Spoothy has 596 kcal per 100 g.

How much protein is in Peanut Butter Spoothy?

Peanut Butter Spoothy contains 23.4 g of protein per 100 g.

Is Peanut Butter Spoothy a good source of protein?

Yes — 23.4 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Peanut Butter Spoothy high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Peanut Butter Spoothy a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Peanut Butter Spoothy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (596 kcal), saturated fat (9.5 g); points in favor come from fiber (8.2 g), protein (23.4 g). Overall that places it in band C.

How much Peanut Butter Spoothy is 100 calories?

About 17 g of Peanut Butter Spoothy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Spoothy high in calories?

Yes — 596 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.

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