Other · Nutrition facts

Pan De Torrijas

246 kcal per 100 g, with 9.9 g protein, 46 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Pan De TorrijasNutri-Score ACompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
9.9 g
Protein
17% of calories
46 g
Carbs
77% of calories
1.7 g
Fat
6% of calories
Macro split
Protein 17%Carbs 77%Fat 6%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar2.8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium365.7mg8% DV
Calcium33.1mg3% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017167705 · Data last verified:

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8480017167705

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Common questions

How many calories are in Pan De Torrijas?

Pan De Torrijas has 246 kcal per 100 g.

How much protein is in Pan De Torrijas?

Pan De Torrijas contains 9.9 g of protein per 100 g.

Is Pan De Torrijas high in carbs?

Yes — carbohydrates provide 77% of its calories (46 g per 100 g, of which 2.8 g is sugar). It also delivers 6.7 g of fiber.

Is Pan De Torrijas high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pan De Torrijas a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pan De Torrijas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.7 g), protein (9.9 g). Overall that places it in band A.

How much Pan De Torrijas is 100 calories?

About 41 g of Pan De Torrijas equals 100 kcal.

Is Pan De Torrijas a good source of potassium?

It is a moderate source: 365.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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