Snacks · Nutrition facts

Original Gewürz Spekulatius

477 kcal per 100 g, with 6.3 g protein, 70 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie dense
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Original Gewürz SpekulatiusNutri-Score DCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
6.3 g
Protein
5% of calories
70 g
Carbs
59% of calories
19 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar28g
Saturated fat8.8g44% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006952007049 · Data last verified:

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4006952007049

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Common questions

How many calories are in Original Gewürz Spekulatius?

Original Gewürz Spekulatius by Coppenrath has 477 kcal per 100 g. One serving (100 g) is about 477 kcal.

How much protein is in Original Gewürz Spekulatius?

Original Gewürz Spekulatius contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.

Is Original Gewürz Spekulatius high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Original Gewürz Spekulatius high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Original Gewürz Spekulatius a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Original Gewürz Spekulatius have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (28 g), saturated fat (8.8 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Original Gewürz Spekulatius is 100 calories?

About 21 g of Original Gewürz Spekulatius equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Gewürz Spekulatius high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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