Other · Nutrition facts

One Bowl Greek

by Club house

333 kcal per 100 g, with 16.7 g protein, 66.7 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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One Bowl GreekNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
16.7 g
Protein
20% of calories
66.7 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar16.7g
Saturated fat0g0% DV
Sodium5166.7mg225% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06612728 · Data last verified:

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Common questions

How many calories are in One Bowl Greek?

One Bowl Greek by Club house has 333 kcal per 100 g.

How much protein is in One Bowl Greek?

One Bowl Greek contains 16.7 g of protein per 100 g.

Is One Bowl Greek a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is One Bowl Greek high in carbs?

Yes — carbohydrates provide 80% of its calories (66.7 g per 100 g, of which 16.7 g is sugar). It also delivers 16.7 g of fiber.

Is One Bowl Greek high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is One Bowl Greek high in sodium?

Yes — 5166.7 mg of sodium per 100 g, about 225% of the daily value.

Is One Bowl Greek a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does One Bowl Greek have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.7 g), sodium (5166.7 mg); points in favor come from fiber (16.7 g), protein (16.7 g). Overall that places it in band C.

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