Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06939694 · Data last verified:
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Common questions
How many calories are in Semola Di Grano Duro Rimacinata?
Semola Di Grano Duro Rimacinata has 347 kcal per 100 g.
How much protein is in Semola Di Grano Duro Rimacinata?
Semola Di Grano Duro Rimacinata contains 14 g of protein per 100 g.
Is Semola Di Grano Duro Rimacinata a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Semola Di Grano Duro Rimacinata high in carbs?
Yes — carbohydrates provide 80% of its calories (68 g per 100 g, of which 0.6 g is sugar). It also delivers 2.9 g of fiber.
Is Semola Di Grano Duro Rimacinata low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Semola Di Grano Duro Rimacinata low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Semola Di Grano Duro Rimacinata have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Semola Di Grano Duro Rimacinata is 100 calories?
About 29 g of Semola Di Grano Duro Rimacinata equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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