Organic Pea & Buckeheat Spaghett

Organic Pea & Buckeheat Spaghett by Bgreen Food has 333 kcal per 100 g. One serving (60 g) is about 200 kcal.

Organic Pea & Buckeheat Spaghett contains 16.7 g of protein per 100 g — about 10 g per 60 g serving.

Yes — 16.7 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (61.7 g per 100 g, of which 1.7 g is sugar). It also delivers 6.7 g of fiber.

Yes — only 1.7 g of sugar per 100 g. Most of its 61.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (16.7 g). Overall that places it in band A.