Grains · Nutrition facts

Nutri Grain Framboises

351 kcal per 100 g, with 5.4 g protein, 67.6 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 1 bar (37 g)
Calorie dense
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Nutri Grain FramboisesNutri-Score CCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
5.4 g
Protein
6% of calories
67.6 g
Carbs
72% of calories
9.5 g
Fat
22% of calories
Macro split
Protein 6%Carbs 72%Fat 22%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar37.8g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium256.8mg11% DV
Potassium243.2mg5% DV
Calcium54.1mg4% DV
Iron2mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100283022 · Data last verified:

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0064100283022

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Common questions

How many calories are in Nutri Grain Framboises?

Nutri Grain Framboises by Kellogg's has 351 kcal per 100 g. One serving (37 g) is about 130 kcal.

How much protein is in Nutri Grain Framboises?

Nutri Grain Framboises contains 5.4 g of protein per 100 g — about 2 g per 37 g serving.

Is Nutri Grain Framboises high in carbs?

Yes — carbohydrates provide 72% of its calories (67.6 g per 100 g, of which 37.8 g is sugar). It also delivers 2.7 g of fiber.

Is Nutri Grain Framboises high in sugar?

Yes — 37.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Why does Nutri Grain Framboises have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (37.8 g). Overall that places it in band C.

How much Nutri Grain Framboises is 100 calories?

About 28 g of Nutri Grain Framboises equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nutri Grain Framboises high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Nutri Grain Framboises a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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