Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072251000306 · Data last verified:
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Common questions
How many calories are in Rice Pilaf Mix Spanish Rice?
Rice Pilaf Mix Spanish Rice by Near East has 339 kcal per 100 g. One serving (56 g) is about 190 kcal.
How much protein is in Rice Pilaf Mix Spanish Rice?
Rice Pilaf Mix Spanish Rice contains 7.1 g of protein per 100 g — about 4 g per 56 g serving.
Is Rice Pilaf Mix Spanish Rice low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 76.8 g of carbs come from starch and fiber rather than sugar.
Is Rice Pilaf Mix Spanish Rice high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Rice Pilaf Mix Spanish Rice high in sodium?
Yes — 1267.9 mg of sodium per 100 g, about 55% of the daily value.
Why does Rice Pilaf Mix Spanish Rice have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (1267.9 mg). Overall that places it in band D.
How much Rice Pilaf Mix Spanish Rice is 100 calories?
About 29 g of Rice Pilaf Mix Spanish Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Pilaf Mix Spanish Rice a good source of potassium?
It is a moderate source: 553.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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