Norwegian Smoked Salmon

Norwegian Smoked Salmon by Nautica has 183 kcal per 100 g. One serving (100 g) is about 183 kcal.

Norwegian Smoked Salmon contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Yes — 21 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 983 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (983 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 55 g of Norwegian Smoked Salmon equals 100 kcal.

Per 100 g it has 0 g sugar and 11 g fat (1.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.