Fish & Seafood · Nutrition facts

Риба Тон В Слънчогледово Масло

183 kcal per 100 g, with 24 g protein, 0 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbPotassium
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Риба Тон В Слънчогледово МаслоNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
24 g
Protein
52% of calories
0 g
Carbs
0% of calories
9.7 g
Fat
48% of calories
Macro split
Protein 52%Carbs 0%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.2g6% DV
Cholesterol29.4mg10% DV
Sodium480mg21% DV
Potassium370.9mg8% DV
Calcium15.5mg1% DV
Iron1.5mg8% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619254237 · Data last verified:

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4335619254237

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Common questions

How many calories are in Риба Тон В Слънчогледово Масло?

Риба Тон В Слънчогледово Масло by Nixe has 183 kcal per 100 g. One serving (100 g) is about 183 kcal.

How much protein is in Риба Тон В Слънчогледово Масло?

Риба Тон В Слънчогледово Масло contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is Риба Тон В Слънчогледово Масло a good source of protein?

Yes — 24 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Риба Тон В Слънчогледово Масло keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Риба Тон В Слънчогледово Масло high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Риба Тон В Слънчогледово Масло have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Риба Тон В Слънчогледово Масло is 100 calories?

About 55 g of Риба Тон В Слънчогледово Масло equals 100 kcal.

Is Риба Тон В Слънчогледово Масло a good source of potassium?

It is a moderate source: 370.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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