Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256191036 · Data last verified:
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Common questions
How many calories are in Thunfisch Filets In Sonnenblumenöl?
Thunfisch Filets In Sonnenblumenöl by ja! has 182 kcal per 100 g. One serving (140 g) is about 255 kcal.
How much protein is in Thunfisch Filets In Sonnenblumenöl?
Thunfisch Filets In Sonnenblumenöl contains 24.3 g of protein per 100 g — about 34 g per 140 g serving.
Is Thunfisch Filets In Sonnenblumenöl a good source of protein?
Yes — 24.3 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Thunfisch Filets In Sonnenblumenöl keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thunfisch Filets In Sonnenblumenöl have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.3 g). Overall that places it in band B.
How much Thunfisch Filets In Sonnenblumenöl is 100 calories?
About 55 g of Thunfisch Filets In Sonnenblumenöl equals 100 kcal.
Is Thunfisch Filets In Sonnenblumenöl a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Thunfisch Filets In Sonnenblumenöl high in sugar or fat?
Per 100 g it has 0 g sugar and 9.3 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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